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“Stephanie is not only knowlegeable about the science of nutrition but most importantly is able to explain it in terms I understand. That makes it easier for me to try to change my habits.”
B. Baller, 65
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You are a unique individual with specific needs and goals. As your Holistic Nutritionist, I will create an individualized nutritional and lifestyle protocol for you. Together we will set goals to help you attain your vision of optimal health and wellbeing.
"The part can never be well unless the whole is well." - Plato
"Stephanie's gentle nature and kind spirit give her the ability to be an empathetic educator with a motivating edge! She is extremely knowledgeable and I have learned a great deal from her. It was Stephanie's encouragement that pushed me to make permanent lifestyle changes including improved nutritious food choices and walking several times a week. It is a pleasure working with her! " E. Webber, 40
"It's actually fun to talk with Stephanie about my health. She really cares about me and acknowledges what I'm doing as well as gives me specific help in diet, exercise and mental well being." R. Lee, 56
"Being in a high stress career with very little time to figure out how to have a healthier diet on my own. Stephanie helped me integrate good nutrition into my schedule as well as taught me how to cope more effectively with stress." M. Delaney, 54